Meditation Painting: Encountering the Colors of Your Inner Heart

Do you long for a peaceful escape from your hectic life? Our series of meditation lessons invites you to engage in a deep dialogue with your inner self through rhythmic brushstrokes and vibrant colors.

Here, you don't need any painting skills, just an open mind. By focusing on each stroke and each painting in the present moment, you will release stress, improve your concentration, and find inner peace and harmony in the creative process.